Tag: awareness
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The 2pm Check up (19.05)
I feel as though I’ve made some progress over the last few days – let’s hope I can keep up the positivity! Here is today’s 2pm check up, where I will be recording and sharing a video at approximately 2pm each day to see where I am at both mentally and physically. It is the…
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The 2pm Check up (18.05)
In today’s 2pm Check up I talk about developing healthy thought patterns and better coping mechanisms. Here is today’s 2pm check up, where I will be recording and sharing a video at approximately 2pm each day to see where I am at both mentally and physically. It is the midpoint of the day, so even…
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The 2pm Check up (17.05)
An entirely honest representation of how I’m feeling right now. It’s not often that I’m lost for words. The only way is up from here I guess. Here is today’s 2pm check up, where I will be recording and sharing a video at approximately 2pm each day to see where I am at both mentally…
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The 2pm Check up (15.05)
I’m motivated to restart my footy fitness program and I will be undergoing an experimental brain reset this afternoon – let’s hope it all goes to plan!!!! Here is today’s 2pm check up, where I will be recording and sharing a video at approximately 2pm each day to see where I am at both mentally…
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The 2pm Check up (14.05)
In today’s 2pm Check up I talk about the inevitability of misunderstandings when dealing in second languages and there is a special guest appearance by Sammy 朗 Here is today’s 2pm check up, where I will be recording and sharing a video at approximately 2pm each day to see where I am at both mentally…
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The 2pm Check up (13.05)
My two presentations went really well and I’m already starting to feel the benefits of fasting! Here is today’s 2pm check up, where I will be recording and sharing a video at approximately 2pm each day to see where I am at both mentally and physically. It is the midpoint of the day, so even…
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The 2pm Check up (12.05)
Back on track with my vegan, keto, fasting routine. Good times! Here is today’s 2pm check up, where I will be recording and sharing a video at approximately 2pm each day to see where I am at both mentally and physically. It is the midpoint of the day, so even if it is not going…
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The 2pm Check up (11.05)
Feeling on top of the world today and the presentations are looking fantastic! Here is today’s 2pm check up, where I will be recording and sharing a video at approximately 2pm each day to see where I am at both mentally and physically. It is the midpoint of the day, so even if it is…
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The 2pm Check up (10.05)
For today’s 2pm check up it seems that getting up at 5am can only get easier and my thoughts have been intruding once again – but I’m determined to put a stop to it this afternoon!! Here is today’s 2pm check up, where I will be recording and sharing a video at approximately 2pm each…
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The 2pm Check up (08.05)
For today’s 2pm Check up it is a double up as I couldn’t make a video yesterday. We had a learning experience through our football game yesterday and I will be using that lesson as motivation for self-improvement over the next 14 weeks. Here is today’s 2pm check up, where I will be recording and…
Socially Minded 