In today’s 2pm check up, I am once again working on my papers and I need to land my spaceship and focus on one problem instead of trying to fix everything at once. That wisdom from my professor can be applied not just to my Brain Reading paper, but I think it’s also applicable to my everyday life!!!
Here is today’s 2pm check up, where I will be recording and sharing a video at approximately 2pm each day to see where I am at both mentally and physically. It is the midpoint of the day, so even if it is not going so well, there is always an opportunity for things to get better. As a viewer, you can also take this opportunity to assess your day and see if you can make a difference. You still have at least 8 hours before it’s time for bed!! I am trying to raise awareness about mental health issues by starting a conversation about it. There is no shame in admitting that you need help sometimes.